Easy Liver Flush
This is a simple, easy, gentle liver flush recipe.
Blend the following:
1 organic whole lemon, (pulp, rind, seeds and all)
1 tablespoon of extra virgin olive oil
1 1/2 cups of filtered water
Optional: 4 rounded tablespoons of frozen orange juice concentrate
Strain the blended drink through a strainer to remove the pulp. Discard pulp. Divide the remaining liquid into four equal portions of approximately 1/4 cup each. Consume a portion with each of the three daily meals and before bedtime.
In addition to stimulating lymphatic flow, this drink increases the flow of bile from the liver and gallbladder. This action also enhances one's ability to digest essential fatty acids through the Peyer's patches in the small intestine.